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gratitude challenge

Take a Gratitude Challenge
By John Hilton III and Anthony Sweat

Let’s not just talk about counting our blessings—let’s do it! Write a list of 100 things you are thankful for. If that sounds like it is too many, try this:

1.Write 10 physical abilities you are grateful for.
   a. ability to write
   b. ability to talk
   c. ability to hear
   d. ability to play
   e. ability to walk
   f. ability to think
   g. ability to listen
   h. ability to see
   j. ability to smell

2.Write 10 material possessions you are grateful for:
   a. bed
   b. pillows
   c. phone
   d. pen
   e. shoes
   f. bags
   g. watch
   h. clothes
   j. money

3.Write 10 living people you are grateful for.
   a. ate cath
   b. ate dith
   c. ate eng
   d. ate tamoy
   e. dad
   f. kuyas
   g. professors
   h. joy
   j. friend

4.Write 10 deceased people you are grateful for.
   a. mommy letty
   b. lola inang
   c. lolo tatang
   d. kuya apo

5.Write 10 things about nature you are grateful for.
   a. rain
   b. sunsets
   c. moon
   d. stars
   e. sky
   f. trees
   g. flowers
   h. rivers
   j. beach

6.Write 10 things about today you are grateful for.
   a. laughter
   b. another day
   c. sleep
   d. food
   e. rest (long)
   f. help from joy
   g. little accomplishment
   h. fresh air
   j. house

7.Write 10 places on earth you are grateful for.
   a. home
   b. church
   c. schools
   d. workplace
   e. Davao
   f. Surigao
   g. Glan
   h. Orphanage
   j. charity places

8.Write 10 modern inventions you are grateful for.
   a. electric fan
   b. light
   c. phone
   d. computers/laptops
   e. collapsible containers
   f. escalators
   g. calculators
   h. vehicles
   j. bicycles

9.Write 10 foods you are grateful for.
   a. chocolates
   b. okra
   c. lettuce
   d. eggplant
   e. buko/coconut
   f. apples
   g. oranges/lemons
   h. pechay
   j. talbos ng kamote

10.Write 10 things about the gospel you are grateful for.
   a. atonement
   b. plan of salvation
   c. patriarchal blessing
   d. modern and ancient scripture
   e. sacrament
   f. priesthood
   g. temples
   h. prophet
   j. revelation

When we make a list like this, we discover that a list of 100 doesn’t even begin to scratch the surface of all the things God has given us.



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